|
dz̸СѧӢÓïÈÎÎñµÄÉè¼Æ¼°ÔÚÍøÂç¿ÎÌýÌѧ»·¾³ÏÂÈÎÎñµÄÉè¼Æ |
|
|
¹ã¶«Ê¡¹ãÖÝÊÐÔ½ÐãÇøÊðǰ·Сѧ |
|
[ÕªÒª] |
¡¡¡¡Ä¿Ç°£¬ÔÚÎÒ¹ú£¬ÒÔÈÎÎñΪÖÐÐĵÄÓïÑÔ½Ìѧ˼·ÒÔÈÕÒæ³ÉΪÎÒ¹úÍâÓï½ÌѧµÄÖ÷Á÷¡£ÈÎÎñΪÖÐÐĵĽÌѧ°ÑÓïÑÔÓ¦ÓõĻù±¾ÀíÄîת»¯Îª¾ßÓÐʵ¼ùÒâÒåµÄ¿ÎÌýÌѧ·½Ê½¡£½»¼ÊѧϰÈÎÎñµÄÉè¼ÆºÍÓ¦ÓÃΪÌùÇеء¢ÓÐЧµØÔÚÖйú½Ìѧʵ¼Ê¹á³¹½»¼Ê½Ìѧ˼ÏëÌṩÁËÒ»¸öºÜºÃµÄÇÐÈëµã¡£±¾ÎÄÖ÷Òª´Ó¡°ÈÎÎñ¡±×ÅÊÖ£¬³õ²½Ì½ÌÖÈÎÎñÉè¼ÆӦעÒâµÄÎÊÌâ¡¢½øÐÐÈÎÎñµÄÉè¼ÆÒÔ¼°¶ÔѧÉú½øÐÐʵ¼ùÈÎÎñµÄÖ¸µ¼¡£ |
|
[¹Ø¼ü´Ê] ÈÎÎñÈÎÎñµÄÉè¼ÆÍøÂç¿ÎÌýÌѧ»·¾³ÏÂÈÎÎñµÄÉè¼Æ |
|
ÒýÑÔ: |
¡¡¡¡Ëæ×Åбà¹ú¼Ò¡¶Ó¢Óï¿Î³Ì±ê×¼¡·µÄ°ä²¼£¨¼ò³Æ¡¶¿Î±ê¡·£©£¬Ð¡Ñ§Ó¢ÓïµÄ½ÌѧµÄÀíÄîÒ²·¢Éú¸ù±¾ÐԵı仯¡£Íƶ¯×ÅÓ¢Óï¿ÎÌû´ÓÖØ֪ʶµÄ´«ÊÚÏòÓïÑÔ֪ʶÓëÓïÑÔ¼¼Äܲ¢ÖصÄת±ä£»Íƶ¯×ÅÒÔ½ÌʦΪÖÐÐÄÏòÒÔѧÉúΪÖ÷ÌåµÄ½ÌѧģʽµÄת±ä£»Íƶ¯×Å´Óµ¥Ò»µÄÕë¶ÔÓïÑÔ֪ʶÕÆÎճ̶ȵÄ֪ʶÐÔ²âÊԵĹØ×¢Ïò¹ØעѧÉú×ÛºÏÓïÑÔÔËÓõĶàÑù»¯ÆÀ¼Û·½Ê½µÄת±ä¡£¡¶¿Î±ê¡·Ã÷È·Ö¸³ö£º»ù´¡½ÌÓý½×¶ÎÓ¢Óï¿Î³ÌµÄ×ÜÌåÄ¿±êÊÇÅàÑøѧÉúµÄ×ÛºÏÓïÑÔÓ¦ÓÃÄÜÁ¦¡£ÔÚ´Ë»ù´¡ÉÏ£¬¡¶¿Î±ê¡·Ç¿µ÷£ºÓ¢Óï¿Î³Ì¡°ÈÎÎñÐÍ¡±½Ìѧģʽ£¬ÈÃѧÉúÔÚ½ÌʦµÄÖ¸µ¼Ï£¬Í¨¹ý¸ÐÖª¡¢ÌåÑ顢ʵ¼ù¡¢²ÎÓëºÍºÏ×÷µÈ·½Ê½£¬ÊµÏÖÈÎÎñµÄÄ¿±ê£¬¸ÐÊܳɹ¦¡£ÔÚѧϰ¹ý³ÌÖнøÐÐÇé¸ÐºÍ²ßÂԵĵ÷Õû£¬ÒÔÐγɻý¼«µÄѧϰ̬¶È£¬ÒÔ´Ù½øÓïÑÔʵ¼ÊÓ¦ÓÃÄÜÁ¦µÄÌá¸ß¡£ÔÚ¡¶¿Î±ê¡·µÄÖ¸µ¼Ï£¬ÒÔ¡°ÈÎÎñ¡±Îªµ¼ÏòµÄ¿ÎÌýÌѧ·½Ê½Ó¦Ô˶øÉú£¬²¢Òѹ㷺Ϊ¹ã´ó½ÌʦËùÓᣠ|
|
¡¡¡¡Ò»£®¡°ÈÎÎñÐͽÌѧ¡±Óë¡°ÈÎÎñ¡± |
¡¡¡¡¸ù¾Ý¡¶¿Î±ê¡·£¬¡°ÈÎÎñÐͽÌѧ¡±¾ÍÊÇÖ¸£ºÒÔ¾ßÌåµÄÈÎÎñΪѧϰÈÎÎñ»ò¶¯»ú£¬ÒÔÍê³ÉÈÎÎñµÄ¹ý³Ì×÷ΪѧϰÕßµÄѧϰ¹ý³Ì£¬ÒÔչʾÈÎÎñ³É¹ûµÄ·½Ê½À´ÌåÏÖ½ÌѧµÄ³É¾Í¡£Ñ§Ï°ÕßÔÚÕû¸ö½»¼Ê»¥¶¯µÄ¹ý³ÌÖУ¬ÓÐÁ˾ßÌåµÄ¶¯»ú£¬¾ÍÄÜ×ÔÖ÷ѧϰ£¬²¢ÇÒÖ÷¶¯Ó¦ÓÃËùѧÓïÑÔ×öÊÂÇ飻ÔÚ×öÊÂÇéµÄ¹ý³ÌÖУ¬Ñ§ÉúʹÓÃÓïÑÔ֪ʶ£¬Éý³ÉÓïÑÔÄÜÁ¦£¬Ñø³ÉÁ¼ºÃµÄѧϰϰ¹ßºÍѧϰ²ßÂÔ£¬¸ü»ý¼«µØ²ÎÓëÑÔÓïʵ¼ù»î¶¯ÖС£×ܵÄÀ´Ëµ£¬¡°ÈÎÎñÐÍ¡±½Ìѧ±»ÈÏΪÊÇÒÔÓ¦ÓÃΪ¶¯Á¦£¬ÒÔÓ¦ÓÃΪĿµÄ£¬ÒÔÓ¦ÓÃΪºËÐĵĽÌѧ;¾¶£¬ËüΪѧÉúÌṩÁ˽ϴóµÄʵ¼ù¿Õ¼ä£¬ÄܱȽϵغõķ¢»ÓѧÉúµÄÖ÷¶¯ÐԺʹ´ÔìÐÔ¡£ |
ÈÎÎñ£¬¼òÑÔÖ®£¬¾ÍÊÇ×öÊÂÇ飬ÔÚ×öÊÂÇéµÄ¹ý³ÌÖУ¬Ñ§Ï°ÕßʼÖÕ´¦ÓÚÒ»ÖÖ»ý¼«¡¢Ö÷¶¯Ñ§Ï°ÐÄÀí״̬£¬ÈÎÎñµÄ²ÎÓëÕßÖ®¼ä´¦ÓÚ½»¼ÊµÄ¹ý³Ì£¬Ò²ÊÇÒ»ÖÖ»¥¶¯µÄ¹ý³Ì£¬ÎªÁËÍê³ÉÈÎÎñ£¬Ñ§Ï°ÕßÒÔ¡°ÒâÒ塱ΪÖÐÐÄ£¬¼«Á¦µ÷¶¯¸÷ÖÖÓïÑԵĺͷÇÓïÑÔµÄÒòËغÍ×ÊÔ´½øÐС°ÒâÒ塱¹¹½¨£¬ÒÔ´ïµ½½â¾öijÖÖ½»¼ÊÎÊÌâµÄÄ¿µÄ¡£Íê³ÉÈÎÎñµÄ¹ý³Ì´ß»¯ÁËѧϰÕß×ÔÈ»ºÍÓÐÒâÒåµÄÓïÑÔÓ¦Óã¬ÎªÑ§Ï°ÕßÓªÔìÁËÒ»¸öÓÐÀûÓÚÓïÑÔÏ°µÃºÍÄÚ»¯µÄÖ§³Ö»·¾³¡£ |
Ó¢Óï¿Î³ÌÖеÄÈÎÎñÌص㣺 ¡¡¡¡
1£®ÈÎÎñ£¬ÊǾßÓÐʵ¼ÊÒâÒåµÄÉú»îÇé¾°£¬ËüÊÇÓÐÃ÷È·µÄÄ¿µÄµÄ£¬Ìù½üѧÉúµÄÉú»îÊÀ½ç£»ËüΪÓïÑÔ´¦ÀíÏÖʵÉú»î·¢ÉúµÄ»òÕßÀàËÆÄ£ÄâÇé¾°ÖеÄÎÊÌ⣻ËüÓë½Ìѧ»î¶¯Ï໥×÷Óã¬Ãܲ»¿É·Ö£¬ÓÐЧ½áºÏ£¬ÊÇÔÚ¿ÎÌÃÉÏÓбØÒª¶øÇÒ¿ÉÒÔ²Ù×÷µÄ½ÌѧÈÎÎñ£» ¡¡¡¡
2£®ÈÎÎñ£¬¾ÍÊÇ×öÊÂÇ飬²»µÈÓÚÎÒÃÇËù˵µÄÁ·Ï°¡£Ëü²àÖØÓÚÅàÑøѧÉúÔÚÈÎÎñÖ´ÐÐÖÐÔËÓòßÂÔ¡¢×ÔÎÒÍê³ÉÈÎÎñµÄÄÜÁ¦£¬Ñ§Éúͨ¹ýÔÚ¸÷ÖÖÓïÑÔѵÁ·ÖвÎÓëºÍ½»Á÷£¬Ï°µÃºÍÕÆÎÕÓïÑÔ¡£¼òµ¥Ëµ£¬ÈÎÎñ²àÖØÓÚÓïÑÔѵÁ·µÄ¹ý³Ì£¬¶øÁ·Ï°²àÖØÓÚÓïÑÔѵÁ·ËùÒª´ïµ½µÄ½á¹û¡£ ¡¡¡¡
3£®ÔÚÍê³ÉÈÎÎñµÄ¹ý³ÌÖУ¬ÈÎÎñÇ¿µ÷ÔÚ»¥¶¯Öн»Á÷¡£²ÎÓëÕß±ØÐëͨ¹ýÓëËûÈ˽»¼ÊºÍ¹µÍ¨£¬²ÅÄÜìò²¹Ï໥¼äµÄÐÅÏ¢²î£¬Ò²¾ÍÊǽâ¾ö½»¼ÊÎÊÌâ¡£²ÎÓëÕßÔÚÕâһϵÁеĹý³ÌÖУ¬²»µ¥Ñ§µ½ÓïÑÔ֪ʶ£¬»¹·¢Õ¹ÁËÓïÑÔ¼¼ÄÜ¡£
|
¡¡¡¡¶þ£®ÈÎÎñµÄÉè¼ÆӦעÒâÎÊÌâ ¡¡¡¡
Éè¼ÆÈÎÎñʱ£¬Éè¼ÆÕßҪעÒâ´Ó½Ì²ÄÌص㡢ʦÉú½ÇÉ«¡¢Ñ§ÉúÐÄÀíÌصãºÍÈÎÎñ»·¾³µÈÒòËØ¿¼ÂÇ¡£ÈÃѧϰÕß¼ÈѧµÃÓÐȤ£¬ÓÖѧµÃÓÐЧ¡£Éè¼ÆÈÎÎñʱÐë×¢ÒâÒÔÏÂÎÊÌ⣺ ¡¡¡¡
£®Ñ§Ï°·½Ê½µÄ¶àÑù»¯ ¡¡¡¡
ÔÚÉè¼Æ¡°ÈÎÎñÐÍ¡±Ó¢Óï¿ÎÌýÌѧʱ£¬Òª×¢ÒâѧÉúѧϰ·½Ê½µÄ¶àÑù»¯£¬Èç°Ñ¿ÎÌõĻ·½Ê½·ÖΪ¸öÈ˻¡¢Í¬Î»»î¶¯¡¢Ð¡×é»î¶¯»ò´ó×é»î¶¯¡£Èò»Í¬µÄѧÉú¶¼ÓÐ×Ô¼ºµÄλÖ㬶¼ÄÜ°çÑÝ×Å×Ô¼ºµÄ½ÇÉ«£¬¶¼Óлú»áÕ¹ÏÖ¸÷×ÔµÄÈËÐÔ¡¢÷ÈÁ¦ºÍÄÜÁ¦£¬ÓÐ×ųɹ¦µÄÌåÑé¡£Èç½øÐÐС×é»î¶¯Ê±£¬°ÑС×éÄÚ¸÷Óв»Í¬µÄ×éÔ±×éºÏÔÚÒ»Æð£¬Ï໥ºÏ×÷¡¢Ï໥֧³Ö£¬¹²Í¬½øÐÐѧϰ»î¶¯£¬Íê³ÉÈÎÎñ¡£ÔÚÕû¸ö»î¶¯¹ý³ÌÖУ¬Ð¡×éÖгÉÔ±²»½ö¶Ô×Ô¼º¸ºÔð£¬Ò²¶Ô×éÄÚÆäËûͬѧ¸ºÔð£»×éÄÚ¸÷×éÔ±Óлú»áѧ»áÀí½âËûÈË£¬Ñ§»á»¥Ïà×ðÖغÍÑ°ÇóºÏ×÷£¬ÌرðÊÇ×éÔ±³ÉÔ±»áΪÌá¸ß×éÄÚ¹²Í¬µÄѧϰЧÂʶø½øÐкÏ×÷ѧϰ£»Ð¡×é³ÉÔ±»¹¸üÈÝÒ×Óлú»á·¢ÏÖ×ÔÉí²»×㣬ÕÒ³ö²î¾à£¬¼¤·¢½øÒ»²½Ñ§Ï°µÄ¶¯Á¦£¬Ôö¼Ó³É¹¦µÄÌåÑ飻×éÄÚ¸÷³ÉÔ±»¥Ïල´Ù¡¢Ö§³ÖºÍ¹ÄÀø£¬ÐγÉÇ¿´óµÄÄý¾ÛÁ¦£¬½øÒ»²½·¢»ÓѧÉúµÄÖ÷¶¯ÐԺʹ´ÔìÁ¦¡£ ¡¡¡¡
£®½ÌʦµÄÖ÷µ¼×÷ÓÃÓëѧÉúÖ÷Ìå×÷ÓõĽôÃܽáºÏ
¡¡¡¡
ÔÚÉè¼Æ¡°ÈÎÎñÐÍ¡±Ó¢Óï¿ÎÌýÌѧʱ£¬Òª×¢Òâ½ÌʦÓëѧÉúµÄ¸÷×Ô½ÇÉ«¡£È磺½Ìʦ£¬ÔÚ¿ÎÏ£¬½ÌʦÊÇÈÎÎñµÄÉè¼ÆÕߣ»ÔÚ¿ÎÉÏ£¬½ÌʦÓÖÊÇÈÎÎñµÄ×éÖ¯Õß¡¢²ÎÓëÕß¡¢¼à¶½ÕߺÍÆÀ¼ÛÕß¡£ÔÚÕû¸ö¿ÎÌýÌѧ¹ý³ÌÖУ¬½ÌʦµÄ½ÇÉ«¹á´©Ê¼ÖÕ£¬½Ìʦ²»½öÒª¸øÓèѧÉú±ØÒªµÄ°ïÖú£¬¶øÇÒÒª·¢»ÓÆäÖ÷µ¼×÷Ó㬺ÏÀíµØµ÷¿Ø¿ÎÌÃÄÚ¸÷ÒòËØ£¬ÓÐЧµØ×é֯ѧÉúÍê³ÉÈÎÎñ¡£ ¡¡¡¡
ѧÉú£¬ÊÇ¿ÎÌÃÉÏѧϰµÄÖ÷ÈË£¬×÷ΪÖ÷ÌåÀ´Íê³É¸÷ÏîÉ趨µÄÈÎÎñ£¬ÔÚÍê³ÉÈÎÎñµÄ¹ý³ÌÖÐ×Ô¾õÕÆÎÕ֪ʶ£¬²¢Ö÷¶¯°ÑËùѧ֪ʶÈÚ»á¹áͨµØÔËÓõ½ÏÖʵÉú»îÖÐÈ¥£¬·¢»Ó¸÷×ÔµÄÖ÷ÌåÄÜÁ¦£¬Õ¹ÏÖ¸÷×ԵĸöÐԺʹ´ÔìÁ¦£¬´Ó¶ø´Ù½øѧÉúµÄÈ«Ãæ·¢Õ¹¡£
¡¡¡¡£®ÈÎÎñµÄ¿É²Ù×÷ÐÔºÍʵЧÐÔ ¡¡¡¡
ÉèÖÃÈÎÎñʱ£¬Òª×¢ÒâËùÉè¼ÆµÄÈÎÎñÒªÌù½üѧÉúµÄÉú»îʵ¼ÊºÍ˼ÏëÊÀ½ç£¬ÈÃѧÉúÖÃÉíÓÚÊìϤµÄÓï¾³ÖУ¬²úÉúÇ×ÇиУ¬²ÅÄܼ¤·¢Ñ§Éú²ÎÓëµÄÐËȤºÍ¶¯Á¦£¬´ÙʹѧÉú»ý¼«Ö÷¶¯µØÈÚÈëÈÎÎñ½ÇÉ«ÖУ¬Íê³É½â¾ö½»¼ÊÎÊÌâ¡£ ¡¡¡¡
Éè¼ÆÈÎÎñʱ£¬»¹Òª¿¼Âǵ½ÈÎÎñµÄʵЧÐÔ¡£ÈÎÎñ²»ÊÇÐÎʽ£¬ÒªÓÐÒ»¶¨µÄ½ÌѧĿµÄ£¬ÕæÕýÍ»³ö½ÌѧµÄÄÚÈݺÍÄ¿±ê£¬´ÙʹѧÉúÔÚÓÐÏÞµÄʱ¼äºÍ¿Õ¼äÄÚ¸üºÃµØÍê³É²»Í¬µÄÈÎÎñ£¬µÃµ½²»Í¬µÄ·¢Õ¹¡£ÒªÑ§Éú²ÎÓ룬Éè¼ÆÈÎÎñʱҲҪ¿¼Âǵ½ÄÑÒ׳̶ÈÎÊÌâ¡£ÄѶÈÒªÊÊÖУ¬Óвã´Î£¬´ÓÒ×µ½ÄÑ£¬Óɼòµ½·±£»ÉèÖò»Í¬µÄÈÎÎñÒÔÊÊÓ¦²»Í¬Ñ§ÉúµÄÐèÒª£¬Èò»Í¬µÄѧÉú¶¼Óлú»á±íÏÖ£¬ÔÚÔÓеĻù´¡Éϲ»¶Ï½ø²½£¬²¢ÔÚÍê³ÉÈÎÎñºó²»¶ÏÔöÇ¿×Ô¼ºµÄÐÅÐĺÍÈÙÓþ¸Ð¡£ ¡¡¡¡
£®
ÈÎÎñÆÀ¼ÛµÄ¹«Æ½ºÍ½á¹ûµÄÑÓÉì ¡¡¡¡
ÔÚÈÎÎñÐ͵ĽÌѧ¹ý³ÌÖУ¬²»½ö½öÊǽÌʦµÄ½ÌºÍѧÉúµÄѧ£¬Ò²ÊÇʦÉúÖ®¼ä¸ÐÇéºÍ˼ÏëµÄ½»Á÷¹ý³Ì£¬¸üÊÇʹѧÉúÔÚÍê³ÉÈÎÎñºó²úÉúµÄ³É¾Í¸ÐºÍ×ÔÐÅÐÄ¡£Òò´Ë£¬ÔÚÉè¼ÆÈÎÎñʱ£¬Òª×¢Òâ¿Õ³ö½ÌʦÔÚѧÉúÍê³ÉÈÎÎñºóÒª¸øÓèÆÀ¼ÛµÄʱ¼äºÍ·½Ê½¡£Èç¸ù¾Ý¸öÌåµÄŬÁ¦ºÍ±íÏÖ£¬¸øÓèÊʵ±µÄ¹ÄÀøºÍ±íÑ¸ù¾ÝÈÎÎñµÄÍê³É״̬£¬¸ø³ö¸üºÃµÄÒâ¼û£»Ê¹Ã¿Ò»Î»Ñ§Éú¶¼ÄÜ»ñµÃ³É¹¦µÄÌåÑ飬ÐγÉÁ¼ºÃµÄÐÄÀíÇãÏò£¬³¤´ËÒÔÍù£¬¸üÓÐÀûÓÚÅàÑøѧÉúµÄÖ÷¶¯³¢ÊԺʹ´ÐÂÒâʶ¡£ ¡¡¡¡
ÖØÊÓ²¢¿Í¹ÛÈ«ÃæµØÆÀ¼ÛѧÉú£¬Ò²ÒªÁô¸øѧÉúչʾºÍ»ã±¨Íê³ÉÈÎÎñ½á¹ûµÄʱ¼äºÍ»ú»á£¬°Ñչʾ´Ó¿ÎÌÃÉÏÑÓÉìµ½¿ÎÌÃÖ®Í⣬³åÆƽ̲ĺͿÎÌõÄÏÞÖÆ£¬¸øѧÉúÒ»¸öÍØÕ¹¡¢×ÔÎÒ´´ÔìµÄ´´Ð·¢Õ¹¿Õ¼ä¡£
|
¡¡¡¡Èý£®½áºÏ½Ì²Ä¿ÉÉè¼ÆµÄÈÎÎñ
¡¡¡¡¸ù¾ÝJane WillisµÄÈÎÎñ·ÖÀàÀàÐÍ£¬ÔÚ¿ÎÌÃÖУ¬¿É½áºÏ¾ßÌåµÄ½ÌѧÄÚÈÝ£¬ÔÚ·ÖÎöѧÉúµÄѧϰÐèÇó»ù´¡ÉÏ£¬Éè¼ÆÄѶȲã¶ÈÊÊÖеġ¢²»Í¬²ã´ÎµÄ¡¢¾ßÓпɲÙ×÷ÐÔºÍȤζÐԵĽÌѧÈÎÎñ¡£ ¡¡¡¡
ÕýÈç¾Í¡°Foods and Drinks¡±ÕâÒ»»°ÌâÏ£¬¾Í¿ÉÒÔÉè¼Æ³ö¸÷ÖÖÄÑÒ׳̶Ȳ»Ò»¡¢ÐÎʽ¶àÑùµÄ½ÌѧÈÎÎñ¡£ ¡¡¡¡
£¨Ò»£©Éè¼Æ¹ØÓÚÁоٵÄÈÎÎñ ¡¡¡¡
ÒÔÏÂÈÎÎñÖ÷ÒªÊÇÔÚ¸´Ï°Ê³ÎïµÄ¹ý³ÌÖУ¬¼ÓÉîѧÉú¶ÔʳÎïÓªÑø³É·ÖµÄÈÏʶ£¬Á˽ⲻͬµÄʳÎï·Ö±ð¶ÔÈËÌåµÄÒæ´¦£¬Í¬Ê±½ÌÓýѧÉú²»ÒªÌôʳ¡£
|
Name |
Good for¡ |
Banks |
Vitamin A |
eyes, skin¡
|
eggs,milk¡
|
Vitamin B |
|
|
Vitamin C |
|
|
Vitamin D |
|
|
Vitamin E |
|
|
|
¡¡¡¡£¨¶þ£©Éè¼Æ·ÖÀàµÄÈÎÎñ
¡¡¡¡
ÕâÀàÈÎÎñÖ÷ÒªÒªÇóÄÜ°ÑËùѧµÄʳÎï½øÐйéÀ࣬¼ÓÉîÈÏʶ¡£
|
Meat |
Cereals |
Fruit-vegetable |
Milk foods |
pork |
rice |
apple |
cheese |
|
|
|
|
|
|
|
|
|
¡¡¡¡£¨Èý£©Éè¼Æ¶Ô±ÈµÄÈÎÎñ
¡¡¡¡
´ËÈÎÎñÖ÷ÒªÊÇҪѧÉúÕÒ³öºÍ±È½ÏÖС¢Î÷ÎÄ»¯µÄÒûʳϰ¹ßµÄ²»Í¬£¬½øÒ»²½¼ÓÉîÁ˽âÎ÷·½µÄÎÄ»¯¡£
|
|
Western Food
|
Chinese Food |
Breakfast
|
|
|
Lunch
|
|
|
Dinner |
|
|
|
¡¡¡¡£¨ËÄ£©Éè¼Æ½â¾öÎÊÌâµÄÈÎÎñ
¡¡¡¡ÈÎÎñÉè¼ÆÖ÷ÒªÊÇÈÃѧÉúÁªÏµÉú»îʵ¼Ê£¬Êµ¼ù×¼±¸Ò»¶Ù·¹Ó¦¸ÃÐèÒªÂòЩʲô£¬ÒÔ¼°ÐëÂò¶àÉٵķÖÁ¿£¬½â¾ö×¼±¸Ò»¶Ù·¹ÐèÒª½â¾öµÄÎÊÌâ¡£
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡To prepare a meal
|
|
Soup |
Vegetable |
Meat |
Fruit |
What? |
|
|
|
|
How much? |
|
|
|
|
|
¡¡¡¡£¨Î壩Éè¼Æ·ÖÏí¸öÈËÎÊÌâµÄÈÎÎñ
¡¡¡¡ÈÎÎñÉè¼ÆÖ»ÒªÈÃѧÉúÄÜ·ÖÏí¸÷×ÔµÄʳÎïϲºÃ£¬¼ÓÉî±Ë´Ë¼äµÄÁ˽âºÍ½»Á÷£¬Ñ§»áÓëËûÈËÓѺÃÏà´¦¡¢ºÏ×÷Óë½»Íù¡£
|
|
Likes |
Doesn¡¯t like |
Sally |
hamburger |
chicken |
|
|
|
|
|
|
|
|
|
|
¡¡¡¡£¨Áù£©Éè¼Æ´´ÔìÐÔµÄÈÎÎñ
¡¡¡¡
´ËÏîÈÎÎñµÄÉè¼Æ²»½öҪѵÁ·Ñ§Éú¶Ô¡°¿ªÎ¸²Ë¡¢Ö÷²ËºÍÌðÆ·µÈ¡±Ê³Æ·¸ÅÄîµÄÁ˽⣬»¹ÒªÇóѧÉúÔÚÁ˽âµÄ»ù´¡ÉÏ£¬¸ù¾Ý×Ô¼ºµÄÏë·¨ºÍ´´Ò⣬½øÒ»²½Éè¼Æ³ö¸ü½¡¿µµÄ²ËÆס£
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡AHealthy Menu
|
Starter |
¡ |
Main Course |
¡ |
Desert |
¡ |
Drink |
¡ |
Fruit |
¡ |
|
¡¡¡¡ËÄ£®ÔÚÍøÂç¿ÎÌýÌѧ»·¾³ÏÂÒ²ÄÜÉè¼ÆÈÎÎñ
¡¡¡¡²ÉÓá°ÈÎÎñÐͽÌѧ¡±µÄ½ÌʦӦ¸ÃÒÀ¾Ý¿Î³ÌµÄ×ÜÌåÄ¿±ê²¢½áºÏ½ÌѧÄÚÈÝ£¬´´ÔìÐÔµØÉè¼ÆÌù½üѧÉúʵ¼ÊµÄ½Ìѧ»î¶¯£¬ÎüÒý¡¢×éÖ¯ºÍÒýµ¼Ñ§Éú»ý¼«²ÎÓ룬ͨ¹ý˼¿¼¡¢µ÷²é¡¢ÌÖÂÛ¡¢½»Á÷ºÍºÏ×÷µÈ·½Ê½£¬Ñ§Ï°ºÍʹÓÃÓïÑÔ£¬Íê³ÉѧϰÈÎÎñ¡£Í¨Ë×µØ˵£¬¾ÍÊÇÒýµ¼Ñ§ÉúΪÓöøѧ£¬ÔÚÓÃÖÐѧ£¬Ñ§Á˾ÍÓᣠ¡¡¡¡
³ýÁËÔÚƽ³£µÄ½ÌѧÖÐÉè¼ÆÈÎÎñ£¬ÔÚÍøÂç¿ÎÌýÌѧ»·¾³Ï£¬Ò²ÄܽøÐÐÈÎÎñµÄÉè¼Æ£¬ÒÔ´Ù½øÀÏʦµÄ½ÌºÍѧÉúµÄѧ¡£ ¡¡¡¡
ÒÔÏÂÊÇÔÚ2007Äê5ÔÂÔÚ¿çԽʽ¿ÎÌâ×éר¼ÒÃǵİïÖúÏ£¬½áºÏ¡°¿çԽʽ¡±½ÌѧÀíÄÍê³ÉµÄ¹ãÖÝÊÐСѧӢÓïËÄÄ꼶ϲáModule 5 Food and DrinkÕûµ¥Ôª½ÌѧÉè¼ÆµÄ×ÜÌå˼·±í¸ñ£¬´Ó±í¸ñÖпÉÒÔ¿´³ö£¬ÍøÂç¿ÎÌýÌѧÖУ¬´Ó¿Î±êµÄѧϰ¡¢¹®¹Ìµ½ÍØÕ¹µÄÔĶÁ£¬Ò²ÄÜÇÉÃîÉè¼ÆÈÎÎñ£¬Ò²ÄܽϺõØÍ»³ö¡°ÈÎÎñÐͽÌѧ¡±µÄÌصãÒÔ¼°Ã÷È·ÏÔʾ³öѧÉú¿ÉÒÔ½áºÏ¿Î±êºÍÍØÕ¹µÄÄÚÈÝ£¬ÔÚ½ÌʦµÄ½Ìµ¼Ï½ÓÊܲ¢Íê³ÉÈÎÎñ£¬»ñµÃѧϰµÄ·´À¡£¬ÌåÑéѧϰµÄ³É¹¦¸Ð¡£
|
|
ÓïÑÔ֪ʶĿ±ê |
ÑÔÓï¼¼ÄÜÄ¿±ê |
µÚÒ»¿Îʱ£¨ÐÂÊÚ£©dialogue |
´Ê»ã£ºËÄ»ácoffee, coke, noodles, rice noodles, bun, best. £»Èý»áporridge, toast
¾äÐÍWould you like¡? Yes, please./ No, thanks.
What do you usually have for breakfast?
I usually have¡
ÈÕ³£ÓÃÓDo you like¡? Yes, I do. / No, I don¡¯t.I like ¡best.
2. Óï·¨£ºÒ»°ãÏÖÔÚʱµÄµÚÈýÈ˳Ƶ¥ÊýµÄ¿Ï¶¨¾äʽºÍ·ñ¶¨¾äʽ£º He likes¡ He doesn¡¯t like¡ |
¿Î±ê£ºÄܹ»Óë±ðÈ˽»Á÷¸÷×Ô¶ÔʳÎïµÄϲºÃ£¬Äܱí´ïËûÈ˶ÔijÀàʳÎïµÄ̬¶È¡£
Äܾ͡°³Ô¡±»ò¡°ºÈ¡±µÄÒûʳϰ¹ß½øÐмòµ¥µÄÎÊ´ðÓë½»Á÷¡£
ÍØÕ¹£ºÄܹ»¶Á¶®Èýƪ¶Ô»°µÄÖ÷ÒªÄÚÈÝ£¬»ñµÃÆäÖÐÓйØÒûʳϰ¹ßµÄ¹Ø¼üÐÅÏ¢¡£
ÈÎÎñ£ºÍê³ÉÈý²ÍʳÆ×µ÷²é |
µÚ¶þ¿Îʱ£¨¸´Ï°£©work/ fun with lang |
ËĻᵥ´Êpiece, bowl, bottle, cup, tea, plate, water, juice,chipsÈý»ádelicious,horrible
¾äÐÍÎÊ´ðWhat would you like to drink/eat?
I¡¯d like to drink/eat¡
Äܹ»Ê¹ÓÃÕýÈ·µÄÁ¿´Ê´îÅ䲻ͬµÄʳÎïÃû´Ê |
¿Î±ê£ºÄÜ˵³ö×Ô¼º¶ÔijÀàʳƷµÄ¸ÐÊÜ»òÆÀ¼Û
ÍØÕ¹£ºÁ˽ⲻͬʳÎï¶ÔÈËÌ彡¿µ³Ì¶ÈµÄÓ°Ïì
ÈÎÎñ£º¸ù¾Ý¶ÌÎÄÌṩµÄÐÅÏ¢£¬ÇëÄãÉè¼ÆÒ»¸ö½¡¿µµÄʳÆ× |
µÚÈý¿Îʱ£¨ÐÂÊÚ£©dialogue |
ËĻᵥ´Êknow, cabbage, soup, either, nothing, problem.
Can I have¡?
Yes, of course. Here you are.
He doesn¡¯t like¡he doesn¡¯t like¡either. |
¿Î±ê£ºÄܹ»ÔÚ²ÍÌüµãʳÎïºÍÒûÁÏ£¬ÄÜÔÚ¿ì²Íµê¹ºÂòʳÎïºÍÒûÁÏ
ÍØÕ¹£º¶Á¶®ÔÚ²ÍÌüÄÚµã²Í·¢ÉúµÄһЩ¹ÊÊ¡£
ÈÎÎñ£º½áºÏͼƬ£¬¸ù¾ÝÄã¶ÔͼƬµÄÀí½âºÍÏëÏ󣬻ᷢÉúʲô¹ÊÊÂÄØ£¬Ð¡×éºÏ±à¹ÊÊ¡£ |
µÚËÄ¿Îʱ£¨¸´Ï°£©work/ fun with lang |
ice cream, beef, chocolate, chicken.
What do you want for starters/¡?
I want¡
He/She likes¡
He/She doesn¡¯t like¡ |
¿Î±ê£ºÄܶÔʳÎï½øÐзÖÀ࣬È翪θ²Ë£¬Õý²Ë£¬ÌðÆ·¼°ÒûÁÏ¡£
±í´ï¶ÔʳÎïµÄ¸Ð¾õ¼°ÆÀ¼Û£¨Ð´×÷ÐÎʽ¹®¹Ì£©
ÍØÕ¹£ºÁ˽ⲻͬµÄÒûʳϰ¹ß¼°ÎÄ»¯Òûʳ֪ʶ
ÈÎÎñ£ºÍ¨¹ý¶ÌÎĵÄÔĶÁ»ò¿ÎÍâ֪ʶµÄ²éÕÒ£¬Éè¼Æ±í¸ñ±È½ÏÁ½¸öµØÇøÒûʳÎÄ»¯µÄ²»Í¬ |
µÚÎå¿Îʱ£¨×ۺϸ´Ï°£©let¡¯s go further story |
¸´Ï°±¾µ¥ÔªÖ÷ÒªÓïÑÔ±í´ïÐÎʽ£¬°üº¬µ¥´Ê¡¢¾äÐÍµÈ |
¿Î±ê£º¸´Ï°¹®¹Ì±¾µ¥ÔªËùÓÐÑÔÓï¼¼ÄÜ
ÍØÕ¹£ºËµ³ö¶«Î÷·½ÒûʳÄÚÈݵIJîÒì¡£Áоٳö¾ßÓм¸ÖÖ´ú±íÐԵĶ«Î÷·½Ê³Îï¡£
±í´ï³öÒûʳ¹ÛÊÇ·ñ½¡¿µµÄ¿´·¨
½éÉÜ×Ô¼ººÍ¼ÒÈ˵ÄÒûʳϰ¹ß
ÈÎÎñ£ºÐ´Ò»Æª¶ÌÎĽéÉÜÄã»òÄãµÄÅóÓÑ»ò¼ÒÈ˵ÄÒûʳϰ¹ß¡£ |
|
¡¡¡¡£¨ËÄ£©ÈÎÎñ»î¶¯µÄÆÀ¼Û ¡¡¡¡
ÔÚÍê³ÉÈÎÎñµÄ¹ý³ÌÖУ¬¶ÔѧÉúµÄÆÀ¼Û¹á³¹Ê¼ÖÕ£¬³ýÁËÓÐÀÏʦ¶ÔѧÉúµÄÆÀ¼Û£¬»¹ÓÐС×éÀïÃæ³ÉÔ±Ö®¼äµÄÆÀ¼Û£¬»¹ÓÐÊǸ÷С×éÖ®¼äµÄÆÀ¼Û¡£ÔÚÈÎÎñÍê³ÉµÄ×îºó£¬ÀÏʦ»¹¾«ÐÄÉè¼ÆÁËÒ»¸öʱ¼äÈÃѧÉú¸ù¾Ý±¾½Ú¿ÎµÄѧϰÇé¿ö½øÐÐ×ÔÎÒÆÀ¼Û£¬°üÀ¨Çé¸Ð̬¶È¡¢ÖªÊ¶¼¼ÄܺͶÔÀÏʦ·½ÃæµÄÆÀ¼Û£¬Ñ§Éú»¥Ïà½øÐн»Á÷£¬½ÌʦÒà´ÓÖÐÊÕ¼¯·´À¡ÐÅÏ¢£¬Á˽âѧÉúµÄѧϰÇé¿ö¼°µ÷Õû½Ìѧ¡£ ¡¡¡¡
Ä¿Ç°£¬ÔÚÎÒ¹ú£¬¶Ô¡°ÈÎÎñÐͽÌѧ¡±µÄÑо¿ºÍ̽ÌÖÕýÈÈ»ð³¯ÌìµØ¿ªÕ¹×Å£¬Õâ¶ÔСѧӢÓï½ÌʦÌá³öÁ˸ü¸ß²ã´ÎµÄÒªÇó£¬ÆÈʹ½ÌʦÃÇÒª²»¶Ï¸üÐÂ×Ô¼ºµÄ½Ìѧ¹ÛÄÔÚ½ÌѧÖ⻶Ï×êÑкÍ̽ÌÖ¡¢×ܽáºÍÃþË÷£¬½áºÏ¾ßÌåµÄ½ÌѧÄÚÈݺÍѧÉúµÄÌصãÉè¼Æ³ö²Ù×÷ÐÔÇ¿¡¢ÓÐʵ¼ùÐÔ²¢ÓÐЧµÄ½ÌѧÈÎÎñ£¬ÎªÑ§Éú´´Ôì¸üÓÐÀûµÄѧϰ»·¾³£¬ÈÃѧÉúÔÚÍê³ÉÈÎÎñµÄ¹ý³ÌÖУ¬Ï°µÃÓïÑÔ֪ʶ£¬Éú³ÉÓïÑÔÄÜÁ¦£¬ÐγÉÁ¼ºÃµÄѧϰϰ¹ßºÍ²ßÂÔ¡£
|
²Î¿¼ÎÄÏ×: |
¡¡¡¡1£®¡¶Ó¢Óï¿Î³Ì±ê×¼¡·ÓÉÖлªÈËÃñ¹²ºÍ¹ú½ÌÓý²¿Öƶ¨
¡¡¡¡2£®¡¶Ó¢Óï¿Î³Ì±ê×¼½â¶Á¡·ÓɽÌÓý²¿»ù´¡½ÌÓý˾×éÖ¯±àд
¡¡¡¡3£®¡¶Ð¡Ñ§Ó¢Óï¿Î³ÌÓë½ÌѧģʽÑо¿¡·ÓɹãÖÝÊнÌÓý¾Ö½ÌѧÑо¿ÊÒ±àÖø
¡¡¡¡4£® A Framework for Task-Based Learningwritten by Jane Willis
¡¡¡¡5£®Designing Tasks for the Communicative Classroom written by David Nunan
|
[Abstract] |
¡¡¡¡In recent years£¬ task-based approach to language learning has become the main teaching foreign language approachin China. Task-based approach to language learning changed the basic concepts of applying language into the practical and meaningful applying teaching approach.The design and applying of the communicative learning tasks supplied the Chinese teachers a good point of the practical and communicative teaching ideas, especially in China. In this piece I want to look at : What are tasks? What are the elements of task-based approach? At last , I will present a good teaching demo which based onthe planning of task-based learning approach and the guidance to the students during class. |